Salad & Co delivery from Al Maryah Island

15% off entire menu
T&Cs apply

Popular with other people

Nicoise Salad
AED 30.60AED 36
Build your own large salad
AED 33.15AED 39
Mexican Rice Bowl
AED 34.85AED 41
Chicken Caesar Salad
AED 27.20AED 32
Strawberry Chicken Salad
AED 30.60AED 36
Greek Salad
AED 27.20AED 32
Salad & Soup Deal
AED 44.20AED 52
Peanut Satay Chicken Rice Bowl
AED 29.75AED 35
Sweet & Sour Teriyaki Rice Bowl
AED 32.30AED 38
Garlic Honey Chicken Rice Bowl
AED 34.85AED 41

Salad & Co Deals

Salad & Soup Deal
Choice of salad and soup
AED 44.20AED 52
Sandwich & Soup Deal
Choice of sandwich and soup
AED 41.65AED 49

Build Your Own

Build your own regular salad
Build Your Own Salad Regular
AED 26.35AED 31Popular
Build your own large salad
Build Your Own Salad Large
AED 33.15AED 39

Signature Salads

Nicoise Salad
Mixed greens, tuna, boiled egg, baby potato, cucumber, cherry tomato, edamame, red beans, red onion, green beans, Kalamata olives with lemon vinaigrette.
AED 30.60AED 36Popular
Strawberry Chicken Salad
Baby spinach, arugula, grilled chicken, feta cheese, strawberries, avocado, and walnuts with balsamic vinaigrette.
AED 30.60AED 36
Chicken Caesar Salad
Romaine lettuce, grilled chicken, parmesan cheese, croutons with Caesar dressing.
AED 27.20AED 32
Greek Salad
Salad with romaine, feta, Kalamata olives, cherry tomatoes, cucumber, parsley, and oregano with Greek vinaigrette.
AED 27.20AED 32
Super Cobb
Boiled egg, grilled chicken, cherry tomatoes, beef bacon, blue cheese, broccoli, and avocado.
AED 31.45AED 37
Beetroot Quinoa Salad
Quinoa, rocca, cucumber, beetroot, walnuts, feta, strawberry, blueberry, chives with strawberry vinaigrette.
AED 30.60AED 36
Kale Sweet Potato Salad
Kale, chickpeas, cherry tomatoes, roasted sweet potato, pomegranate, walnuts, chopped apple, and feta cheese with a balsamic dressing.
AED 28.05AED 33
Grilled Halloumi Salad
Mixed greens, rocca, halloumi, cucumber, cherry tomato, radish, yellow and red capsicum, red onion, walnuts, tortilla chips with zaatar-sumac dressing.
AED 28.90AED 34
Asian Chopped Chicken Salad
Salad with romaine, roasted chicken, mango, cucumbers, edamame, mixed bell peppers, cabbage, green onions, and sesame seeds with sesame ponzu dressing.
AED 27.20AED 32

Warm Bowls

Mexican Rice Bowl
Rice bowl with barbaco beef, guacamole, pico de gallo and coriander.
AED 34.85AED 41
Garlic Honey Chicken Rice Bowl
Rice bowl with honey garlic chicken, broccoli, and green onions.
AED 34.85AED 41
Sweet & Sour Teriyaki Rice Bowl
Rice bowl with chicken teriyaki, grilled pineapple, edamame, green onions and sesame seeds.
AED 32.30AED 38
Peanut Satay Chicken Rice Bowl
Rice bowl with satay chicken garnished with roasted peanuts and green onions.
AED 29.75AED 35
Korean Beef Sesame Rice Bowl
Rice bowl with korean ground beef, sesame seeds and green onions.
AED 29.75AED 35
Chicken Katsu Curry Rice Bowl
Rice with tonkatsu chicken, garnished with green onion and sesame seeds.
AED 34AED 40
Spicy Kimchi Rice Bowl
Rice bowl with tonkatsu chicken, kimchi, green onions, sesame seeds and served with Sriracha Mayonnaise.
AED 30.60AED 36
Classic Bibimbap Rice Bowl
Rice bowl with ground beef, fried egg, kimchi, green onions, and pickled carrots.
AED 29.75AED 35

Sandwiches

Mediterranean Black Rice Chicken Wrap
Mixed greens, black rice, grilled chicken, cherry tomatoes, cucumber, red onion, Kalamata olives, parsley, avocado, feta cheese, zaatar, aji verde dressing.
AED 26.35AED 31Popular
Grilled Halloumi Wrap
Mixed greens, rocca, halloumi, cucumber, cherry tomato, radish, yellow and red capsicum, red onion, walnuts, with zaatar-sumac dressing.
AED 27.20AED 32
Turkey & Cheese Wrap
Smoked turkey, Swiss cheese, romaine lettuce, tomato, mayo, and yellow mustard. Served in a toasted flour wrap.
AED 23.80AED 28
Mexican Wrap
Mixed greens, brown rice, guacamole, red beans, pineapple, cherry tomato, sweet corn, mango, red onion, fresh coriander, jalapeno, with lemon chili dressing.
AED 24.65AED 29
Caesar Wrap
Romaine lettuce, grilled chicken, parmesan cheese, with Caesar dressing.
AED 26.35AED 31
Cuban Sandwich
Sandwich with pulled chicken, smoked turkey, pickles, mustard and mayonnaise on panuozzo bread.
AED 27.20AED 32
Meatball Sub
Sandwich with meatballs, shredded mozzarella cheese, Grana Padano cheese, and herb marinara sauce. Served on toasted Panuozzo bread.
AED 27.20AED 32

Soups

Oriental Lentil Soup
Yellow lentils, hand-picked vegetables, oriental spices, choice of bread.
AED 21.25AED 25
Savory Tomato Soup
Italian peeled tomatoes, garlic, olive oil, fresh aromatic herbs, choice of bread.
AED 21.25AED 25
Autumn Pumpkin Soup
Oven-roasted pumpkin, thyme, garlic, choice of bread.
AED 21.25AED 25

All Day Breakfast

Cream Cheese Bagel
A generous serving on cream cheese served on your choice of toasted bagel.
AED 26.35AED 31
The Brunch Bagel
A generous layer of cream cheese, topped with omelet, sliced tomato and homemade dill pickles on your choice of toasted bagel.
AED 28.90AED 34
Classic Bacon Breakfast Bowl
Grilled bacon, scrambled egg, roasted baby potato, served with a choice of bread on the side.
AED 26.35AED 31
Gourmet Mushroom & Egg Bowl
Grilled mushroom, scrambled eggs, grilled tomato with dry oregano on a bed of rocca salad, served with a choice of bread on the side.
AED 33.15AED 39
Asparagus Avocado Nourish Bowl
Avocado, grilled asparagus, scrambled egg, served with a choice of bread on the side.
AED 26.35AED 31
Smoked Salmon Bowl
Mixed greens, smoked salmon, quinoa, avocado, spring onion, edamame, cucumber, goats cheese, dill and lemon slice.
AED 35.70AED 42
Cheesy Sausage Muffin Melt
Grilled beef sausage cheese egg omelet with special sauce on a toasted buttery english muffin
AED 26.35AED 31
Mozzarella Avo Toast
The perfect combination of mashed avocado, cherry tomatoes, mozzarella balls, basil, balsamic glaze, black pepper on your choice of toasted bread.
AED 33.15AED 39
Salmon Avo Toast
The classic combo of cream cheese, sliced avocado, red onion, smoked salmon, arugula, capers, lemon on your choice of toasted bread.
AED 31.45AED 37
Banana Nut Acai
Acai blended with Banana topped with, banana, peanut butter, fresh strawberries, sliced almonds and Granola on the side.
AED 33.15AED 39
Berry Lotus Acai
Acai blended with banana and strawberry and topped with fresh strawberry, banana, blueberry, crushed lotus biscuit and Granola on the side.
AED 34AED 40

Fresh Smoothies

Detox Delight
Broccoli, spinach, celery, mango, pineapple, banana, apple juice.
AED 22.95AED 27
Acai Berry
Acai, blueberry, mango, banana, apple juice.
AED 22.95AED 27
Mango Madness
Mango, Passion Fruit, Pineapple, Apple Juice
AED 22.95AED 27
Strawberry Delight
Strawberry, banana, papaya, cherry, apple juice.
AED 22.95AED 27
Caribbean Chill
Mango, melon, strawberry, apple juice.
AED 22.95AED 27
Tropi-Colada
Coconut, pineapple, banana, apple juice.
AED 22.95AED 27

Organic Cold Pressed Juices

Nine Essentials
Kale, lettuce, spinach, parsley, celery, cucumber, apple, lemon, ginger.
AED 23.80AED 28Popular
Watermelon Juice
Watermelon, mint, acerola.
AED 23.80AED 28
Go Ginger
Lemon, apple, ginger, cayenne.
AED 23.80AED 28
Dragon's Breath
Beetroot, carrot, pineapple, watermelon, aloe vera, ginger.
AED 23.80AED 28
Turmeric Twist
Pineapple, orange, grapefruit, carrot, turmeric, cayenne, baobab.
AED 23.80AED 28
Black Lemonade
Activated charcoal, lemon, cayenne, agave.
AED 23.80AED 28
Tropical Bliss
Pineapple, apple, mint.
AED 23.80AED 28

Beverages

Freshly Squeezed Orange Juice
Fresh orange juice.
AED 12.75AED 15
Coca-Cola Zero
Coca-Cola Zero
AED 7.65AED 9
Fresh Whole Coconut Water
Whole coconut.
AED 15.30AED 18
Coca-Cola
Coca-Cola
AED 7.65AED 9
Diet Coca-Cola
Coca-Cola Light
AED 7.65AED 9
Fanta
Fanta
AED 7.65AED 9
Sprite
Sprite
AED 7.65AED 9
Arwa Water 500ml
Arwa Water
AED 4.25AED 5

Desserts

Brookie Brownie
Fudgy vegan brookie—gluten-free brownie-cookie with dark chocolate chips, walnuts & mixed nuts.
AED 14.45AED 17
Choco Almond Cookie
Crunchy vegan choc-almond cookies—buckwheat & GF flours, dark-chocolate chunks, vanilla.
AED 9.35AED 11
Chocolate Cookie
Soft vegan chocolate cookies with GF flour, coconut oil & chocolate chips, lightly sweetened.
AED 9.35AED 11
Chocolate Paste Cookies
Decadent vegan choc-paste cookies—GF flour, dark chocolate, cocoa & a touch of coffee.
AED 12.75AED 15
Brownie
Rich vegan brownie made gluten-free with cocoa, dark-chocolate chips, walnuts & a hint of coffee.
AED 12.75AED 15
Rocky Road
Mini marshmallows, biscuits, dark chocolate.
AED 16.15AED 19